Focaccia, Italian flatbread, plain Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Focaccia, Italian flatbread, plain is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and Selenium.

Baked Products
249kcal
Calories
8.8g
Protein
35.8g
Carbs
7.9g
Fat
1.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
35%
Iron
3.2%
Magnesium
20%
Phosphorus
128%
Potassium
114%
Sodium
561%
Zinc
1.3%
Copper
0.1%
Manganese
0.4%
Selenium
15.9%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Focaccia, Italian flatbread, plain

🥩

Flank Steak With Coriander Sauce

Beef
613 kcal 13.6g protein
🥦

No Cook Basil, Walnut And Garlic Sauce

VegetarianDairy
550 kcal 14.5g protein
🥦

Vegetable Patties

VegetarianDairy
40 kcal 1.9g protein
🥦

Farmer'S Market Salad

VegetarianDairy
903 kcal 19.7g protein
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