Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
6 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
5 wins
| Nutrient | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 403 kcal | 114 kcal ★ | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 254% more |
| Protein | 20.75 g ★ | 9.02 g | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 130% more |
| Carbs | 52.49 g ★ | 19.54 g | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 169% more |
| Fat | 12.19 g | 0.38 g ★ | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 3108% more |
| Fiber | 4.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 46% more |
| Sugar | 16.9 g | 1.8 g ★ | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 839% more |
| Sodium | 386 mg | 238 mg ★ | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 62% more |
| Calcium | 886 mg ★ | 19 mg | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 4563% more |
| Iron | 14.2 mg ★ | 3.33 mg | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 326% more |
| Vitamin C | 68 mg ★ | 1.5 mg | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 4433% more |
| Potassium | 412 mg ★ | 369 mg | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.