Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 403 kcal | 90 kcal ★ | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 348% more |
| Protein | 20.75 g ★ | 2.01 g | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 932% more |
| Carbs | 52.49 g ★ | 20.71 g | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 153% more |
| Fat | 12.19 g | 0.15 g ★ | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 8027% more |
| Fiber | 4.3 g ★ | 3.3 g | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 30% more |
| Sugar | 16.9 g | 6.48 g ★ | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 161% more |
| Sodium | 386 mg | 36 mg ★ | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 972% more |
| Calcium | 886 mg ★ | 38 mg | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 2232% more |
| Iron | 14.2 mg ★ | 0.69 mg | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 1958% more |
| Vitamin C | 68 mg ★ | 19.6 mg | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 247% more |
| Potassium | 412 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 13% more |
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