Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar vs Quinoa, cooked
Nutrition comparison per 100g
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Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 347 kcal | 120 kcal ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 189% more |
| Protein | 7.72 g ★ | 4.4 g | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 75% more |
| Carbs | 51.68 g ★ | 21.3 g | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 143% more |
| Fat | 14.19 g | 1.92 g ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 639% more |
| Fiber | 5.2 g ★ | 2.8 g | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 86% more |
| Sugar | 27.03 g | 0.87 g ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 3007% more |
| Sodium | 260 mg | 7 mg ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 3614% more |
| Calcium | 1209 mg ★ | 17 mg | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 7012% more |
| Iron | 2.21 mg ★ | 1.49 mg | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 48% more |
| Vitamin C | 42.5 mg ★ | 0 mg | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.