Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar vs Spinach, raw
Nutrition comparison per 100g
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Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar
5 wins
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Spinach, raw
6 wins
| Nutrient | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 347 kcal | 23 kcal ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 1409% more |
| Protein | 7.72 g ★ | 2.86 g | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 170% more |
| Carbs | 51.68 g ★ | 3.63 g | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 1324% more |
| Fat | 14.19 g | 0.39 g ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 3538% more |
| Fiber | 5.2 g ★ | 2.2 g | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 136% more |
| Sugar | 27.03 g | 0.42 g ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 6336% more |
| Sodium | 260 mg | 79 mg ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 229% more |
| Calcium | 1209 mg ★ | 99 mg | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 1121% more |
| Iron | 2.21 mg | 2.71 mg ★ | Spinach, raw has 18% more |
| Vitamin C | 42.5 mg ★ | 28.1 mg | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar has 51% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.