Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs Nuts, almonds
Nutrition comparison per 100g
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Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
5 wins
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Nuts, almonds
6 wins
| Nutrient | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 325 kcal ★ | 579 kcal | Nuts, almonds has 44% more |
| Protein | 6.21 g | 21.15 g ★ | Nuts, almonds has 71% more |
| Carbs | 57.87 g ★ | 21.55 g | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 169% more |
| Fat | 9.27 g ★ | 49.93 g | Nuts, almonds has 81% more |
| Fiber | 4.6 g | 12.5 g ★ | Nuts, almonds has 63% more |
| Sugar | 33.4 g | 4.35 g ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 668% more |
| Sodium | 260 mg | 1 mg ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 25900% more |
| Calcium | 1207 mg ★ | 269 mg | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 349% more |
| Iron | 1.88 mg | 3.71 mg ★ | Nuts, almonds has 49% more |
| Vitamin C | 42.4 mg ★ | 0 mg | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 0% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.