Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar vs Quinoa, cooked
Nutrition comparison per 100g
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Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 325 kcal | 120 kcal ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 171% more |
| Protein | 6.21 g ★ | 4.4 g | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 41% more |
| Carbs | 57.87 g ★ | 21.3 g | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 172% more |
| Fat | 9.27 g | 1.92 g ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 383% more |
| Fiber | 4.6 g ★ | 2.8 g | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 64% more |
| Sugar | 33.4 g | 0.87 g ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 3739% more |
| Sodium | 260 mg | 7 mg ★ | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 3614% more |
| Calcium | 1207 mg ★ | 17 mg | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 7000% more |
| Iron | 1.88 mg ★ | 1.49 mg | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 26% more |
| Vitamin C | 42.4 mg ★ | 0 mg | Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.