Formulated bar, POWER BAR, chocolate vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Formulated bar, POWER BAR, chocolate
5 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Formulated bar, POWER BAR, chocolate | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 363 kcal | 114 kcal ★ | Formulated bar, POWER BAR, chocolate has 218% more |
| Protein | 14.15 g ★ | 9.02 g | Formulated bar, POWER BAR, chocolate has 57% more |
| Carbs | 69.63 g ★ | 19.54 g | Formulated bar, POWER BAR, chocolate has 256% more |
| Fat | 3.11 g | 0.38 g ★ | Formulated bar, POWER BAR, chocolate has 718% more |
| Fiber | 5.7 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 28% more |
| Sugar | 30.07 g | 1.8 g ★ | Formulated bar, POWER BAR, chocolate has 1571% more |
| Sodium | 308 mg | 238 mg ★ | Formulated bar, POWER BAR, chocolate has 29% more |
| Calcium | 504 mg ★ | 19 mg | Formulated bar, POWER BAR, chocolate has 2553% more |
| Iron | 11.7 mg ★ | 3.33 mg | Formulated bar, POWER BAR, chocolate has 251% more |
| Vitamin C | 92.3 mg ★ | 1.5 mg | Formulated bar, POWER BAR, chocolate has 6053% more |
| Potassium | 362 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.