Formulated bar, POWER BAR, chocolate vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Formulated bar, POWER BAR, chocolate
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Formulated bar, POWER BAR, chocolate | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 363 kcal | 61 kcal ★ | Formulated bar, POWER BAR, chocolate has 495% more |
| Protein | 14.15 g ★ | 3.15 g | Formulated bar, POWER BAR, chocolate has 349% more |
| Carbs | 69.63 g ★ | 4.8 g | Formulated bar, POWER BAR, chocolate has 1351% more |
| Fat | 3.11 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 4% more |
| Fiber | 5.7 g ★ | 0 g | Formulated bar, POWER BAR, chocolate has 0% more |
| Sugar | 30.07 g | 5.05 g ★ | Formulated bar, POWER BAR, chocolate has 495% more |
| Sodium | 308 mg | 43 mg ★ | Formulated bar, POWER BAR, chocolate has 616% more |
| Calcium | 504 mg ★ | 113 mg | Formulated bar, POWER BAR, chocolate has 346% more |
| Iron | 11.7 mg ★ | 0.03 mg | Formulated bar, POWER BAR, chocolate has 38900% more |
| Vitamin C | 92.3 mg ★ | 0 mg | Formulated bar, POWER BAR, chocolate has 0% more |
| Potassium | 362 mg ★ | 132 mg | Formulated bar, POWER BAR, chocolate has 174% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.