Formulated bar, POWER BAR, chocolate vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Formulated bar, POWER BAR, chocolate
7 wins
🏆
Quinoa, cooked
4 wins
| Nutrient | Formulated bar, POWER BAR, chocolate | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 363 kcal | 120 kcal ★ | Formulated bar, POWER BAR, chocolate has 203% more |
| Protein | 14.15 g ★ | 4.4 g | Formulated bar, POWER BAR, chocolate has 222% more |
| Carbs | 69.63 g ★ | 21.3 g | Formulated bar, POWER BAR, chocolate has 227% more |
| Fat | 3.11 g | 1.92 g ★ | Formulated bar, POWER BAR, chocolate has 62% more |
| Fiber | 5.7 g ★ | 2.8 g | Formulated bar, POWER BAR, chocolate has 104% more |
| Sugar | 30.07 g | 0.87 g ★ | Formulated bar, POWER BAR, chocolate has 3356% more |
| Sodium | 308 mg | 7 mg ★ | Formulated bar, POWER BAR, chocolate has 4300% more |
| Calcium | 504 mg ★ | 17 mg | Formulated bar, POWER BAR, chocolate has 2865% more |
| Iron | 11.7 mg ★ | 1.49 mg | Formulated bar, POWER BAR, chocolate has 685% more |
| Vitamin C | 92.3 mg ★ | 0 mg | Formulated bar, POWER BAR, chocolate has 0% more |
| Potassium | 362 mg ★ | 172 mg | Formulated bar, POWER BAR, chocolate has 110% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.