Frankfurter, beef, heated vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Frankfurter, beef, heated
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Frankfurter, beef, heated | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 322 kcal | 114 kcal ★ | Frankfurter, beef, heated has 182% more |
| Protein | 11.69 g ★ | 9.02 g | Frankfurter, beef, heated has 30% more |
| Carbs | 2.66 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Fat | 29.36 g | 0.38 g ★ | Frankfurter, beef, heated has 7626% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 1.27 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 29% more |
| Sodium | 852 mg | 238 mg ★ | Frankfurter, beef, heated has 258% more |
| Calcium | 11 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 42% more |
| Iron | 1.22 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 252 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 32% more |
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