Frankfurter, meat and poultry, cooked, boiled vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Frankfurter, meat and poultry, cooked, boiled
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Frankfurter, meat and poultry, cooked, boiled | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 298 kcal | 246 kcal ★ | Frankfurter, meat and poultry, cooked, boiled has 21% more |
| Protein | 10.31 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Carbs | 4.96 g ★ | 0 g | Frankfurter, meat and poultry, cooked, boiled has 0% more |
| Fat | 26.28 g | 15.94 g ★ | Frankfurter, meat and poultry, cooked, boiled has 65% more |
| Sugar | 2.7 g | 0 g ★ | Frankfurter, meat and poultry, cooked, boiled has 0% more |
| Sodium | 914 mg | 83 mg ★ | Frankfurter, meat and poultry, cooked, boiled has 1001% more |
| Calcium | 107 mg ★ | 26 mg | Frankfurter, meat and poultry, cooked, boiled has 312% more |
| Iron | 1.12 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Vitamin C | 19.4 mg ★ | 0 mg | Frankfurter, meat and poultry, cooked, boiled has 0% more |
| Potassium | 323 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 4% more |
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