Frankfurter, meat and poultry, cooked, grilled vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Frankfurter, meat and poultry, cooked, grilled
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Frankfurter, meat and poultry, cooked, grilled | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 302 kcal | 246 kcal ★ | Frankfurter, meat and poultry, cooked, grilled has 23% more |
| Protein | 10.67 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 56% more |
| Carbs | 5.24 g ★ | 0 g | Frankfurter, meat and poultry, cooked, grilled has 0% more |
| Fat | 26.43 g | 15.94 g ★ | Frankfurter, meat and poultry, cooked, grilled has 66% more |
| Sugar | 2.85 g | 0 g ★ | Frankfurter, meat and poultry, cooked, grilled has 0% more |
| Sodium | 1079 mg | 83 mg ★ | Frankfurter, meat and poultry, cooked, grilled has 1200% more |
| Calcium | 118 mg ★ | 26 mg | Frankfurter, meat and poultry, cooked, grilled has 354% more |
| Iron | 1.15 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 56% more |
| Vitamin C | 19.2 mg ★ | 0 mg | Frankfurter, meat and poultry, cooked, grilled has 0% more |
| Potassium | 387 mg ★ | 335 mg | Frankfurter, meat and poultry, cooked, grilled has 16% more |
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