Frankfurter, meat and poultry, unheated vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Frankfurter, meat and poultry, unheated
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Frankfurter, meat and poultry, unheated | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 277 kcal | 246 kcal ★ | Frankfurter, meat and poultry, unheated has 13% more |
| Protein | 9.72 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more |
| Carbs | 5.02 g ★ | 0 g | Frankfurter, meat and poultry, unheated has 0% more |
| Fat | 24.18 g | 15.94 g ★ | Frankfurter, meat and poultry, unheated has 52% more |
| Sugar | 2.75 g | 0 g ★ | Frankfurter, meat and poultry, unheated has 0% more |
| Sodium | 976 mg | 83 mg ★ | Frankfurter, meat and poultry, unheated has 1076% more |
| Calcium | 106 mg ★ | 26 mg | Frankfurter, meat and poultry, unheated has 308% more |
| Iron | 1.04 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more |
| Vitamin C | 22.5 mg ★ | 0 mg | Frankfurter, meat and poultry, unheated has 0% more |
| Potassium | 359 mg ★ | 335 mg | Frankfurter, meat and poultry, unheated has 7% more |
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