Frankfurter, meat, heated vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Frankfurter, meat, heated
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Frankfurter, meat, heated | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 278 kcal | 246 kcal ★ | Frankfurter, meat, heated has 13% more |
| Protein | 9.77 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
| Carbs | 4.9 g ★ | 0 g | Frankfurter, meat, heated has 0% more |
| Fat | 24.31 g | 15.94 g ★ | Frankfurter, meat, heated has 53% more |
| Sodium | 1013 mg | 83 mg ★ | Frankfurter, meat, heated has 1120% more |
| Calcium | 99 mg ★ | 26 mg | Frankfurter, meat, heated has 281% more |
| Iron | 1.22 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 53% more |
| Potassium | 141 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
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