Frankfurter, pork vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Frankfurter, pork
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Frankfurter, pork | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 269 kcal | 246 kcal ★ | Frankfurter, pork has 9% more |
| Protein | 12.81 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 47% more |
| Carbs | 0.28 g ★ | 0 g | Frankfurter, pork has 0% more |
| Fat | 23.68 g | 15.94 g ★ | Frankfurter, pork has 49% more |
| Fiber | 0.1 g ★ | 0 g | Frankfurter, pork has 0% more |
| Sodium | 816 mg | 83 mg ★ | Frankfurter, pork has 883% more |
| Calcium | 267 mg ★ | 26 mg | Frankfurter, pork has 927% more |
| Iron | 3.7 mg ★ | 2.59 mg | Frankfurter, pork has 43% more |
| Vitamin C | 2 mg ★ | 0 mg | Frankfurter, pork has 0% more |
| Potassium | 264 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 21% more |
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