Frankfurter, pork vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Frankfurter, pork
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Frankfurter, pork | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 269 kcal | 114 kcal ★ | Frankfurter, pork has 136% more |
| Protein | 12.81 g ★ | 9.02 g | Frankfurter, pork has 42% more |
| Carbs | 0.28 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Fat | 23.68 g | 0.38 g ★ | Frankfurter, pork has 6132% more |
| Fiber | 0.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 816 mg | 238 mg ★ | Frankfurter, pork has 243% more |
| Calcium | 267 mg ★ | 19 mg | Frankfurter, pork has 1305% more |
| Iron | 3.7 mg ★ | 3.33 mg | Frankfurter, pork has 11% more |
| Vitamin C | 2 mg ★ | 1.5 mg | Frankfurter, pork has 33% more |
| Potassium | 264 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 28% more |
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