Frostings, chocolate, creamy, dry mix, prepared with butter vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Frostings, chocolate, creamy, dry mix, prepared with butter
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Frostings, chocolate, creamy, dry mix, prepared with butter | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 408 kcal | 130 kcal ★ | Frostings, chocolate, creamy, dry mix, prepared with butter has 214% more |
| Protein | 1.11 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Carbs | 71.8 g ★ | 28.17 g | Frostings, chocolate, creamy, dry mix, prepared with butter has 155% more |
| Fat | 13.06 g | 0.28 g ★ | Frostings, chocolate, creamy, dry mix, prepared with butter has 4564% more |
| Fiber | 1.9 g ★ | 0.4 g | Frostings, chocolate, creamy, dry mix, prepared with butter has 375% more |
| Sugar | 0.01 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Sodium | 124 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 68% more |
| Calcium | 12 mg ★ | 10 mg | Frostings, chocolate, creamy, dry mix, prepared with butter has 20% more |
| Iron | 0.93 mg ★ | 0.2 mg | Frostings, chocolate, creamy, dry mix, prepared with butter has 365% more |
| Potassium | 143 mg ★ | 35 mg | Frostings, chocolate, creamy, dry mix, prepared with butter has 309% more |
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Compare whole food groups for a cleaner, averaged breakdown.