Frostings, chocolate, creamy, dry mix, prepared with margarine vs Bananas, raw
Nutrition comparison per 100g
🏆
Frostings, chocolate, creamy, dry mix, prepared with margarine
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Frostings, chocolate, creamy, dry mix, prepared with margarine | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 404 kcal | 89 kcal ★ | Frostings, chocolate, creamy, dry mix, prepared with margarine has 354% more |
| Protein | 1.1 g ★ | 1.09 g | Frostings, chocolate, creamy, dry mix, prepared with margarine has 1% more |
| Carbs | 71.02 g ★ | 22.84 g | Frostings, chocolate, creamy, dry mix, prepared with margarine has 211% more |
| Fat | 12.87 g | 0.33 g ★ | Frostings, chocolate, creamy, dry mix, prepared with margarine has 3800% more |
| Fiber | 1.9 g | 2.6 g ★ | Bananas, raw has 27% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 163 mg | 1 mg ★ | Frostings, chocolate, creamy, dry mix, prepared with margarine has 16200% more |
| Calcium | 12 mg ★ | 5 mg | Frostings, chocolate, creamy, dry mix, prepared with margarine has 140% more |
| Iron | 0.93 mg ★ | 0.26 mg | Frostings, chocolate, creamy, dry mix, prepared with margarine has 258% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 143 mg | 358 mg ★ | Bananas, raw has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.