Frostings, chocolate, creamy, dry mix vs Bananas, raw
Nutrition comparison per 100g
🏆
Frostings, chocolate, creamy, dry mix
5 wins
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Bananas, raw
6 wins
| Nutrient | Frostings, chocolate, creamy, dry mix | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 389 kcal | 89 kcal ★ | Frostings, chocolate, creamy, dry mix has 337% more |
| Protein | 1.3 g ★ | 1.09 g | Frostings, chocolate, creamy, dry mix has 19% more |
| Carbs | 92 g ★ | 22.84 g | Frostings, chocolate, creamy, dry mix has 303% more |
| Fat | 5.2 g | 0.33 g ★ | Frostings, chocolate, creamy, dry mix has 1476% more |
| Fiber | 2.4 g | 2.6 g ★ | Bananas, raw has 8% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 76 mg | 1 mg ★ | Frostings, chocolate, creamy, dry mix has 7500% more |
| Calcium | 11 mg ★ | 5 mg | Frostings, chocolate, creamy, dry mix has 120% more |
| Iron | 1.19 mg ★ | 0.26 mg | Frostings, chocolate, creamy, dry mix has 358% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 180 mg | 358 mg ★ | Bananas, raw has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.