Frostings, chocolate, creamy, ready-to-eat vs Bananas, raw
Nutrition comparison per 100g
🏆
Frostings, chocolate, creamy, ready-to-eat
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Frostings, chocolate, creamy, ready-to-eat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 397 kcal | 89 kcal ★ | Frostings, chocolate, creamy, ready-to-eat has 346% more |
| Protein | 1.1 g ★ | 1.09 g | Frostings, chocolate, creamy, ready-to-eat has 1% more |
| Carbs | 63.2 g ★ | 22.84 g | Frostings, chocolate, creamy, ready-to-eat has 177% more |
| Fat | 17.6 g | 0.33 g ★ | Frostings, chocolate, creamy, ready-to-eat has 5233% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 57.7 g | 12.23 g ★ | Frostings, chocolate, creamy, ready-to-eat has 372% more |
| Sodium | 183 mg | 1 mg ★ | Frostings, chocolate, creamy, ready-to-eat has 18200% more |
| Calcium | 8 mg ★ | 5 mg | Frostings, chocolate, creamy, ready-to-eat has 60% more |
| Iron | 1.42 mg ★ | 0.26 mg | Frostings, chocolate, creamy, ready-to-eat has 446% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 196 mg | 358 mg ★ | Bananas, raw has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.