Frostings, chocolate, creamy, ready-to-eat vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Frostings, chocolate, creamy, ready-to-eat
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
| Nutrient | Frostings, chocolate, creamy, ready-to-eat | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 397 kcal | 246 kcal ★ | Frostings, chocolate, creamy, ready-to-eat has 61% more |
| Protein | 1.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Carbs | 63.2 g ★ | 0 g | Frostings, chocolate, creamy, ready-to-eat has 0% more |
| Fat | 17.6 g | 15.94 g ★ | Frostings, chocolate, creamy, ready-to-eat has 10% more |
| Fiber | 0.9 g ★ | 0 g | Frostings, chocolate, creamy, ready-to-eat has 0% more |
| Sugar | 57.7 g | 0 g ★ | Frostings, chocolate, creamy, ready-to-eat has 0% more |
| Sodium | 183 mg | 83 mg ★ | Frostings, chocolate, creamy, ready-to-eat has 120% more |
| Calcium | 8 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Iron | 1.42 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 45% more |
| Potassium | 196 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.