Frostings, chocolate, creamy, ready-to-eat vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Frostings, chocolate, creamy, ready-to-eat
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Frostings, chocolate, creamy, ready-to-eat | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 397 kcal | 130 kcal ★ | Frostings, chocolate, creamy, ready-to-eat has 205% more |
| Protein | 1.1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Carbs | 63.2 g ★ | 28.17 g | Frostings, chocolate, creamy, ready-to-eat has 124% more |
| Fat | 17.6 g | 0.28 g ★ | Frostings, chocolate, creamy, ready-to-eat has 6186% more |
| Fiber | 0.9 g ★ | 0.4 g | Frostings, chocolate, creamy, ready-to-eat has 125% more |
| Sugar | 57.7 g | 0.05 g ★ | Frostings, chocolate, creamy, ready-to-eat has 115300% more |
| Sodium | 183 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 52% more |
| Calcium | 8 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Iron | 1.42 mg ★ | 0.2 mg | Frostings, chocolate, creamy, ready-to-eat has 610% more |
| Potassium | 196 mg ★ | 35 mg | Frostings, chocolate, creamy, ready-to-eat has 460% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.