Frostings, chocolate, creamy, ready-to-eat vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Frostings, chocolate, creamy, ready-to-eat
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Frostings, chocolate, creamy, ready-to-eat | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 397 kcal | 147 kcal ★ | Frostings, chocolate, creamy, ready-to-eat has 170% more |
| Protein | 1.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 63.2 g ★ | 0 g | Frostings, chocolate, creamy, ready-to-eat has 0% more |
| Fat | 17.6 g | 2.08 g ★ | Frostings, chocolate, creamy, ready-to-eat has 746% more |
| Fiber | 0.9 g ★ | 0 g | Frostings, chocolate, creamy, ready-to-eat has 0% more |
| Sugar | 57.7 g | 0 g ★ | Frostings, chocolate, creamy, ready-to-eat has 0% more |
| Sodium | 183 mg | 99 mg ★ | Frostings, chocolate, creamy, ready-to-eat has 85% more |
| Calcium | 8 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Iron | 1.42 mg ★ | 0.71 mg | Frostings, chocolate, creamy, ready-to-eat has 100% more |
| Potassium | 196 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.