Frostings, coconut-nut, ready-to-eat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Frostings, coconut-nut, ready-to-eat
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
8 wins
| Nutrient | Frostings, coconut-nut, ready-to-eat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 433 kcal | 165 kcal ★ | Frostings, coconut-nut, ready-to-eat has 162% more |
| Protein | 1.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 52.7 g ★ | 0 g | Frostings, coconut-nut, ready-to-eat has 0% more |
| Fat | 24 g | 3.57 g ★ | Frostings, coconut-nut, ready-to-eat has 572% more |
| Fiber | 2.5 g ★ | 0 g | Frostings, coconut-nut, ready-to-eat has 0% more |
| Sugar | 40 g | 0 g ★ | Frostings, coconut-nut, ready-to-eat has 0% more |
| Sodium | 160 mg | 74 mg ★ | Frostings, coconut-nut, ready-to-eat has 116% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 0.54 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Frostings, coconut-nut, ready-to-eat has 0% more |
| Potassium | 186 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.