Frostings, coconut-nut, ready-to-eat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Frostings, coconut-nut, ready-to-eat
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Frostings, coconut-nut, ready-to-eat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 433 kcal | 153 kcal ★ | Frostings, coconut-nut, ready-to-eat has 183% more |
| Protein | 1.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 52.7 g ★ | 0 g | Frostings, coconut-nut, ready-to-eat has 0% more |
| Fat | 24 g | 5.28 g ★ | Frostings, coconut-nut, ready-to-eat has 355% more |
| Fiber | 2.5 g ★ | 0 g | Frostings, coconut-nut, ready-to-eat has 0% more |
| Sugar | 40 g | 0 g ★ | Frostings, coconut-nut, ready-to-eat has 0% more |
| Sodium | 160 mg | 90 mg ★ | Frostings, coconut-nut, ready-to-eat has 78% more |
| Calcium | 13 mg ★ | 8 mg | Frostings, coconut-nut, ready-to-eat has 63% more |
| Iron | 0.54 mg ★ | 0.45 mg | Frostings, coconut-nut, ready-to-eat has 20% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Frostings, coconut-nut, ready-to-eat has 0% more |
| Potassium | 186 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.