Frostings, cream cheese-flavor, ready-to-eat vs Bananas, raw
Nutrition comparison per 100g
🏆
Frostings, cream cheese-flavor, ready-to-eat
1 wins
🏆
Bananas, raw
10 wins
| Nutrient | Frostings, cream cheese-flavor, ready-to-eat | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 415 kcal | 89 kcal ★ | Frostings, cream cheese-flavor, ready-to-eat has 366% more |
| Protein | 0.1 g | 1.09 g ★ | Bananas, raw has 91% more |
| Carbs | 67.32 g ★ | 22.84 g | Frostings, cream cheese-flavor, ready-to-eat has 195% more |
| Fat | 17.3 g | 0.33 g ★ | Frostings, cream cheese-flavor, ready-to-eat has 5142% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 63.54 g | 12.23 g ★ | Frostings, cream cheese-flavor, ready-to-eat has 420% more |
| Sodium | 191 mg | 1 mg ★ | Frostings, cream cheese-flavor, ready-to-eat has 19000% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 0.16 mg | 0.26 mg ★ | Bananas, raw has 38% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 35 mg | 358 mg ★ | Bananas, raw has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.