Frostings, cream cheese-flavor, ready-to-eat vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Frostings, cream cheese-flavor, ready-to-eat
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
8 wins
Nutrient Frostings, cream cheese-flavor, ready-to-eat Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 415 kcal 246 kcal Frostings, cream cheese-flavor, ready-to-eat has 69% more
Protein 0.1 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more
Carbs 67.32 g 0 g Frostings, cream cheese-flavor, ready-to-eat has 0% more
Fat 17.3 g 15.94 g Frostings, cream cheese-flavor, ready-to-eat has 9% more
Sugar 63.54 g 0 g Frostings, cream cheese-flavor, ready-to-eat has 0% more
Sodium 191 mg 83 mg Frostings, cream cheese-flavor, ready-to-eat has 130% more
Calcium 3 mg 26 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more
Iron 0.16 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 94% more
Potassium 35 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more

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Compare whole food groups for a cleaner, averaged breakdown.