Frostings, cream cheese-flavor, ready-to-eat vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Frostings, cream cheese-flavor, ready-to-eat
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Frostings, cream cheese-flavor, ready-to-eat | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 415 kcal | 130 kcal ★ | Frostings, cream cheese-flavor, ready-to-eat has 219% more |
| Protein | 0.1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Carbs | 67.32 g ★ | 28.17 g | Frostings, cream cheese-flavor, ready-to-eat has 139% more |
| Fat | 17.3 g | 0.28 g ★ | Frostings, cream cheese-flavor, ready-to-eat has 6079% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 63.54 g | 0.05 g ★ | Frostings, cream cheese-flavor, ready-to-eat has 126980% more |
| Sodium | 191 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Calcium | 3 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Iron | 0.16 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Potassium | 35 mg ★ | 35 mg | Equal |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.