Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 vs Bananas, raw
Nutrition comparison per 100g
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Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32
4 wins
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Bananas, raw
7 wins
| Nutrient | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 359 kcal | 89 kcal ★ | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 has 303% more |
| Protein | 1.42 g ★ | 1.09 g | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 has 30% more |
| Carbs | 72.18 g ★ | 22.84 g | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 has 216% more |
| Fat | 7.17 g | 0.33 g ★ | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 has 2073% more |
| Fiber | 1.1 g | 2.6 g ★ | Bananas, raw has 58% more |
| Sugar | 64.3 g | 12.23 g ★ | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 has 426% more |
| Sodium | 132 mg | 1 mg ★ | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 has 13100% more |
| Calcium | 32 mg ★ | 5 mg | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 has 540% more |
| Iron | 0.6 mg ★ | 0.26 mg | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 has 131% more |
| Vitamin C | 0.1 mg | 8.7 mg ★ | Bananas, raw has 99% more |
| Potassium | 130 mg | 358 mg ★ | Bananas, raw has 64% more |
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