Frostings, glaze, prepared-from-recipe vs Bananas, raw
Nutrition comparison per 100g
🏆
Frostings, glaze, prepared-from-recipe
2 wins
🏆
Bananas, raw
9 wins
| Nutrient | Frostings, glaze, prepared-from-recipe | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 341 kcal | 89 kcal ★ | Frostings, glaze, prepared-from-recipe has 283% more |
| Protein | 0.44 g | 1.09 g ★ | Bananas, raw has 60% more |
| Carbs | 83.65 g ★ | 22.84 g | Frostings, glaze, prepared-from-recipe has 266% more |
| Fat | 0.53 g | 0.33 g ★ | Frostings, glaze, prepared-from-recipe has 61% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 80.44 g | 12.23 g ★ | Frostings, glaze, prepared-from-recipe has 558% more |
| Sodium | 6 mg | 1 mg ★ | Frostings, glaze, prepared-from-recipe has 500% more |
| Calcium | 17 mg ★ | 5 mg | Frostings, glaze, prepared-from-recipe has 240% more |
| Iron | 0.03 mg | 0.26 mg ★ | Bananas, raw has 88% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 30 mg | 358 mg ★ | Bananas, raw has 92% more |
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