Frostings, glaze, prepared-from-recipe vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Frostings, glaze, prepared-from-recipe
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Frostings, glaze, prepared-from-recipe | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 341 kcal | 147 kcal ★ | Frostings, glaze, prepared-from-recipe has 132% more |
| Protein | 0.44 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 83.65 g ★ | 0 g | Frostings, glaze, prepared-from-recipe has 0% more |
| Fat | 0.53 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Sugar | 80.44 g | 0 g ★ | Frostings, glaze, prepared-from-recipe has 0% more |
| Sodium | 6 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Calcium | 17 mg ★ | 9 mg | Frostings, glaze, prepared-from-recipe has 89% more |
| Iron | 0.03 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Potassium | 30 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.