Frostings, vanilla, creamy, dry mix, prepared with margarine vs Bananas, raw
Nutrition comparison per 100g
🏆
Frostings, vanilla, creamy, dry mix, prepared with margarine
3 wins
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Bananas, raw
8 wins
| Nutrient | Frostings, vanilla, creamy, dry mix, prepared with margarine | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 413 kcal | 89 kcal ★ | Frostings, vanilla, creamy, dry mix, prepared with margarine has 364% more |
| Protein | 0.34 g | 1.09 g ★ | Bananas, raw has 69% more |
| Carbs | 74.28 g ★ | 22.84 g | Frostings, vanilla, creamy, dry mix, prepared with margarine has 225% more |
| Fat | 12.74 g | 0.33 g ★ | Frostings, vanilla, creamy, dry mix, prepared with margarine has 3761% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 114 mg | 1 mg ★ | Frostings, vanilla, creamy, dry mix, prepared with margarine has 11300% more |
| Calcium | 6 mg ★ | 5 mg | Frostings, vanilla, creamy, dry mix, prepared with margarine has 20% more |
| Iron | 0.01 mg | 0.26 mg ★ | Bananas, raw has 96% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 10 mg | 358 mg ★ | Bananas, raw has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.