Frostings, vanilla, creamy, dry mix, prepared with margarine vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Frostings, vanilla, creamy, dry mix, prepared with margarine
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Frostings, vanilla, creamy, dry mix, prepared with margarine | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 413 kcal | 130 kcal ★ | Frostings, vanilla, creamy, dry mix, prepared with margarine has 218% more |
| Protein | 0.34 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Carbs | 74.28 g ★ | 28.17 g | Frostings, vanilla, creamy, dry mix, prepared with margarine has 164% more |
| Fat | 12.74 g | 0.28 g ★ | Frostings, vanilla, creamy, dry mix, prepared with margarine has 4450% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 114 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Calcium | 6 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Iron | 0.01 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Potassium | 10 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 71% more |
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