Frostings, vanilla, creamy, dry mix vs Bananas, raw
Nutrition comparison per 100g
🏆
Frostings, vanilla, creamy, dry mix
2 wins
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Bananas, raw
9 wins
| Nutrient | Frostings, vanilla, creamy, dry mix | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 410 kcal | 89 kcal ★ | Frostings, vanilla, creamy, dry mix has 361% more |
| Protein | 0.3 g | 1.09 g ★ | Bananas, raw has 72% more |
| Carbs | 93.8 g ★ | 22.84 g | Frostings, vanilla, creamy, dry mix has 311% more |
| Fat | 4.9 g | 0.33 g ★ | Frostings, vanilla, creamy, dry mix has 1385% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 13 mg | 1 mg ★ | Frostings, vanilla, creamy, dry mix has 1200% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 7 mg | 358 mg ★ | Bananas, raw has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.