Frozen yogurts, chocolate vs Bananas, raw
Nutrition comparison per 100g
🏆
Frozen yogurts, chocolate
3 wins
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Bananas, raw
8 wins
| Nutrient | Frozen yogurts, chocolate | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 131 kcal | 89 kcal ★ | Frozen yogurts, chocolate has 47% more |
| Protein | 3 g ★ | 1.09 g | Frozen yogurts, chocolate has 175% more |
| Carbs | 21.6 g | 22.84 g ★ | Bananas, raw has 5% more |
| Fat | 3.6 g | 0.33 g ★ | Frozen yogurts, chocolate has 991% more |
| Fiber | 2.3 g | 2.6 g ★ | Bananas, raw has 12% more |
| Sugar | 19.24 g | 12.23 g ★ | Frozen yogurts, chocolate has 57% more |
| Sodium | 63 mg | 1 mg ★ | Frozen yogurts, chocolate has 6200% more |
| Calcium | 100 mg ★ | 5 mg | Frozen yogurts, chocolate has 1900% more |
| Iron | 0.46 mg ★ | 0.26 mg | Frozen yogurts, chocolate has 77% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 234 mg | 358 mg ★ | Bananas, raw has 35% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.