Frozen yogurts, chocolate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Frozen yogurts, chocolate
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Frozen yogurts, chocolate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 131 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Protein | 3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 21.6 g ★ | 0 g | Frozen yogurts, chocolate has 0% more |
| Fat | 3.6 g | 2.08 g ★ | Frozen yogurts, chocolate has 73% more |
| Fiber | 2.3 g ★ | 0 g | Frozen yogurts, chocolate has 0% more |
| Sugar | 19.24 g | 0 g ★ | Frozen yogurts, chocolate has 0% more |
| Sodium | 63 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 36% more |
| Calcium | 100 mg ★ | 9 mg | Frozen yogurts, chocolate has 1011% more |
| Iron | 0.46 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 35% more |
| Potassium | 234 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.