Frozen yogurts, vanilla, soft-serve vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Frozen yogurts, vanilla, soft-serve
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Frozen yogurts, vanilla, soft-serve | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 159 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Protein | 4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 24.2 g ★ | 0 g | Frozen yogurts, vanilla, soft-serve has 0% more |
| Fat | 5.6 g | 3.57 g ★ | Frozen yogurts, vanilla, soft-serve has 57% more |
| Sugar | 24 g | 0 g ★ | Frozen yogurts, vanilla, soft-serve has 0% more |
| Sodium | 87 mg | 74 mg ★ | Frozen yogurts, vanilla, soft-serve has 18% more |
| Calcium | 143 mg ★ | 15 mg | Frozen yogurts, vanilla, soft-serve has 853% more |
| Iron | 0.3 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Frozen yogurts, vanilla, soft-serve has 0% more |
| Potassium | 211 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.