Frybread, made with lard (Apache) vs Bananas, raw
Nutrition comparison per 100g
🏆
Frybread, made with lard (Apache)
5 wins
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Bananas, raw
6 wins
| Nutrient | Frybread, made with lard (Apache) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 309 kcal | 89 kcal ★ | Frybread, made with lard (Apache) has 247% more |
| Protein | 8.38 g ★ | 1.09 g | Frybread, made with lard (Apache) has 669% more |
| Carbs | 46.01 g ★ | 22.84 g | Frybread, made with lard (Apache) has 101% more |
| Fat | 10.14 g | 0.33 g ★ | Frybread, made with lard (Apache) has 2973% more |
| Fiber | 1.7 g | 2.6 g ★ | Bananas, raw has 35% more |
| Sugar | 1.54 g ★ | 12.23 g | Bananas, raw has 87% more |
| Sodium | 671 mg | 1 mg ★ | Frybread, made with lard (Apache) has 67000% more |
| Calcium | 52 mg ★ | 5 mg | Frybread, made with lard (Apache) has 940% more |
| Iron | 3.43 mg ★ | 0.26 mg | Frybread, made with lard (Apache) has 1219% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 75 mg | 358 mg ★ | Bananas, raw has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.