Fungi, Cloud ears, dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fungi, Cloud ears, dried
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Fungi, Cloud ears, dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 284 kcal | 165 kcal ★ | Fungi, Cloud ears, dried has 72% more |
| Protein | 9.25 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
| Carbs | 73.01 g ★ | 0 g | Fungi, Cloud ears, dried has 0% more |
| Fat | 0.73 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Fiber | 70.1 g ★ | 0 g | Fungi, Cloud ears, dried has 0% more |
| Sodium | 35 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Calcium | 159 mg ★ | 15 mg | Fungi, Cloud ears, dried has 960% more |
| Iron | 5.88 mg ★ | 1.04 mg | Fungi, Cloud ears, dried has 465% more |
| Potassium | 754 mg ★ | 256 mg | Fungi, Cloud ears, dried has 195% more |
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