Fungi Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products

Average per 100g across all varieties
284 kcal
9.3g Protein
0.7g Fat
73g Carbs
70.1g Fiber

All Fungi Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Fungi, Cloud ears, dried 284 9.3g 0.7g 73g 70.1g 35mg 159mg 5.9mg 0mg 754mg

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