George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 390 kcal | 114 kcal ★ | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 242% more |
| Protein | 13.3 g ★ | 9.02 g | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 47% more |
| Carbs | 72.7 g ★ | 19.54 g | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 272% more |
| Fat | 5.1 g | 0.38 g ★ | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 1242% more |
| Fiber | 5.4 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 32% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 1680 mg | 238 mg ★ | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 606% more |
| Calcium | 0 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Iron | 3.81 mg ★ | 3.33 mg | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 14% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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