George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Nuts, almonds
Nutrition comparison per 100g
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George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
5 wins
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Nuts, almonds
5 wins
| Nutrient | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 390 kcal ★ | 579 kcal | Nuts, almonds has 33% more |
| Protein | 13.3 g | 21.15 g ★ | Nuts, almonds has 37% more |
| Carbs | 72.7 g ★ | 21.55 g | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 237% more |
| Fat | 5.1 g ★ | 49.93 g | Nuts, almonds has 90% more |
| Fiber | 5.4 g | 12.5 g ★ | Nuts, almonds has 57% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 1680 mg | 1 mg ★ | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 167900% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 3.81 mg ★ | 3.71 mg | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 3% more |
| Potassium | 0 mg | 733 mg ★ | Nuts, almonds has 100% more |
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