George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 390 kcal | 90 kcal ★ | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 333% more |
| Protein | 13.3 g ★ | 2.01 g | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 562% more |
| Carbs | 72.7 g ★ | 20.71 g | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 251% more |
| Fat | 5.1 g | 0.15 g ★ | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 3300% more |
| Fiber | 5.4 g ★ | 3.3 g | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 64% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 1680 mg | 36 mg ★ | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 4567% more |
| Calcium | 0 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Iron | 3.81 mg ★ | 0.69 mg | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 452% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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