George Weston Bakeries, Thomas English Muffins vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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George Weston Bakeries, Thomas English Muffins
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | George Weston Bakeries, Thomas English Muffins | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 232 kcal | 130 kcal ★ | George Weston Bakeries, Thomas English Muffins has 78% more |
| Protein | 8 g ★ | 2.69 g | George Weston Bakeries, Thomas English Muffins has 197% more |
| Carbs | 46 g ★ | 28.17 g | George Weston Bakeries, Thomas English Muffins has 63% more |
| Fat | 1.8 g | 0.28 g ★ | George Weston Bakeries, Thomas English Muffins has 543% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 345 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Calcium | 180 mg ★ | 10 mg | George Weston Bakeries, Thomas English Muffins has 1700% more |
| Iron | 1.4 mg ★ | 0.2 mg | George Weston Bakeries, Thomas English Muffins has 600% more |
| Potassium | 0 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
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