George Weston Bakeries, Thomas English Muffins vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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George Weston Bakeries, Thomas English Muffins
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | George Weston Bakeries, Thomas English Muffins | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 232 kcal | 147 kcal ★ | George Weston Bakeries, Thomas English Muffins has 58% more |
| Protein | 8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Carbs | 46 g ★ | 0 g | George Weston Bakeries, Thomas English Muffins has 0% more |
| Fat | 1.8 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 13% more |
| Sodium | 345 mg | 99 mg ★ | George Weston Bakeries, Thomas English Muffins has 248% more |
| Calcium | 180 mg ★ | 9 mg | George Weston Bakeries, Thomas English Muffins has 1900% more |
| Iron | 1.4 mg ★ | 0.71 mg | George Weston Bakeries, Thomas English Muffins has 97% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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