Ginger root, pickled, canned, with artificial sweetener vs Nuts, almonds
Nutrition comparison per 100g
🏆
Ginger root, pickled, canned, with artificial sweetener
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Ginger root, pickled, canned, with artificial sweetener | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 579 kcal | Nuts, almonds has 97% more |
| Protein | 0.33 g | 21.15 g ★ | Nuts, almonds has 98% more |
| Carbs | 4.83 g | 21.55 g ★ | Nuts, almonds has 78% more |
| Fat | 0.1 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 2.6 g | 12.5 g ★ | Nuts, almonds has 79% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 906 mg | 1 mg ★ | Ginger root, pickled, canned, with artificial sweetener has 90500% more |
| Calcium | 74 mg | 269 mg ★ | Nuts, almonds has 72% more |
| Iron | 0.28 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Potassium | 36 mg | 733 mg ★ | Nuts, almonds has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.