Ginger root, pickled, canned, with artificial sweetener vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Ginger root, pickled, canned, with artificial sweetener
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Ginger root, pickled, canned, with artificial sweetener | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 120 kcal | Quinoa, cooked has 83% more |
| Protein | 0.33 g | 4.4 g ★ | Quinoa, cooked has 93% more |
| Carbs | 4.83 g | 21.3 g ★ | Quinoa, cooked has 77% more |
| Fat | 0.1 g ★ | 1.92 g | Quinoa, cooked has 95% more |
| Fiber | 2.6 g | 2.8 g ★ | Quinoa, cooked has 7% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 906 mg | 7 mg ★ | Ginger root, pickled, canned, with artificial sweetener has 12843% more |
| Calcium | 74 mg ★ | 17 mg | Ginger root, pickled, canned, with artificial sweetener has 335% more |
| Iron | 0.28 mg | 1.49 mg ★ | Quinoa, cooked has 81% more |
| Potassium | 36 mg | 172 mg ★ | Quinoa, cooked has 79% more |
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Compare whole food groups for a cleaner, averaged breakdown.