Goose, domesticated, meat and skin, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Goose, domesticated, meat and skin, cooked, roasted
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Goose, domesticated, meat and skin, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 305 kcal | 165 kcal ★ | Goose, domesticated, meat and skin, cooked, roasted has 85% more |
| Protein | 25.16 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Fat | 21.92 g | 3.57 g ★ | Goose, domesticated, meat and skin, cooked, roasted has 514% more |
| Sodium | 70 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 5% more |
| Calcium | 13 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Iron | 2.83 mg ★ | 1.04 mg | Goose, domesticated, meat and skin, cooked, roasted has 172% more |
| Potassium | 329 mg ★ | 256 mg | Goose, domesticated, meat and skin, cooked, roasted has 29% more |
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