Goose, domesticated, meat and skin, cooked, roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Goose, domesticated, meat and skin, cooked, roasted is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Poultry Products
305kcal
Calories
25.2g
Protein
0g
Carbs
21.9g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
13%
Iron
2.8%
Magnesium
22%
Phosphorus
270%
Potassium
329%
Sodium
70%
Zinc
2.6%
Copper
0.3%
Manganese
0%
Selenium
21.8%
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Compare with Another Food

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Goose, domesticated, meat and skin, cooked, roasted

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Roasted Smoked Goose

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Roast Goose

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Holiday Goose

🍽️

Roasted Wild Goose

🍽️

Aaron'S Goose Or Duck Combo

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🥓

Kraut-Stuffed Goose

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Canadian Wild Goose

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Goose Liver Pate

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Brandied Goose

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Christmas Goose

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Wild Goose With Raspberries

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